routine = boring ?

Menu A – fruit + multi-grain bread or toast (if store more than 2 days) + hot drinkMenu B – fruit + cereal or oatmeal + soy milkMenu C – fruit + muffin + hot drink Menu D – fruit + Cafe Coral Chinese fried noodle + milk teaBreakfast combo is more or less the same … I think I am healthily boring … the fact is, only breakfast I can really enjoy and fuel up for the day. Once I am on the mat, other meal time become vary and unstable. Sometime my lunch fall on late afternoon and dinner time at 11pm! Not quite a healthy lifestyle that I am after … !

part 1 + 2—from annisa

I think my digestive fire work super well. Often time I need 2 breakfast if not 3. Hehee ..This morning before yoga practice, I have big bowl of mixed fruit – blueberry + banana + grapefruit. After practice, I enjoy the 2nd round of multi grain bread withpeanut butter. Cereal + black bean soy milk.

12-03-08—from annisa

Dragon fruit, a piece of multi-grain bread with strawberry spread. Big glass of Horlicks. A mix of childhood memory, particular the Horlicks drink. It’s blessings to start the day quietly at home.

11-03-08—from annisa

Fruit is the leading role in my breakfast menu. Carb always plays the
supporting role. Tea or any hot drink makes the total package. This
morning I have orange, muffin and Pu'er. Breakfast home is the joyous
thing to start the day.